Holistic Physio

Spinal Assessment

A detailed evaluation of your spine to identify the root cause of neck pain, back pain, stiffness, posture issues, nerve symptoms, and mobility restrictions—with a personalised treatment plan.

Posture Analysis Back & Neck Pain Diagnosis Nerve Assessment Mobility & Strength Check

Thorough Evaluation to Identify the Root Cause

Your spinal assessment includes posture screening, flexibility and mobility testing, muscle imbalance check, core stability evaluation, and nerve tension tests. We analyse how you move, sit, stand, bend, and lift to identify what’s triggering your symptoms.

Based on the findings, we design a clear physiotherapy plan with exercises, manual therapy, ergonomic corrections, and follow-up recommendations.

Common Issues We Assess

  • Low back pain
  • Neck pain & stiffness
  • Sciatica / nerve compression
  • Disc bulge symptoms
  • Posture imbalance
  • Scoliosis-related discomfort
  • Workstation strain

Why a Spinal Assessment Matters

Accurate diagnosis = faster, targeted recovery.

Precise Diagnosis

Identify which structures—disc, muscle, joint or nerve—are involved.

Improved Posture

Spot and correct movement or posture habits contributing to pain.

Better Mobility

Reduce stiffness and restore healthy spinal movement.

Prevent Future Flare-ups

Strengthen and stabilise your spine with personalised exercises.

What Happens During the Assessment?

A step-by-step process to understand your spine.

1. History & Symptoms
  • Pain pattern review
  • Work & lifestyle analysis
  • Red-flag screening
2. Movement & Posture Tests
  • Forward/back bending tests
  • Neck mobility analysis
  • Posture & alignment check
3. Strength & Nerve Testing
  • Core and spinal muscle strength
  • Sciatic & cervical nerve tests
  • Joint mobility assessment
4. Treatment Plan
  • Manual therapy recommendations
  • Exercise roadmap
  • Ergonomic/posture advice
Who This is For
  • Anyone with neck or back pain
  • People with nerve symptoms (tingling, numbness)
  • Office workers & students
  • Individuals with poor posture
  • Recurrent stiffness or tightness
What to Bring
  • Any previous scans (MRI/X-ray)
  • List of symptoms & duration
  • Comfortable clothing for movement testing

Start Your Spine Recovery Journey

Book your spinal assessment today and get a personalised plan to relieve pain and improve posture.

Book Now