Stay active, independent, and safe.
We design gentle, effective programs to improve balance, strength, endurance, and confidence. Training addresses the real-world tasks that matter—stairs, walking, transfers, and community activities.
Reactive and static balance, home safety tips, and device recommendations.
Stride mechanics, endurance, and safe community mobility.
Simple circuits to build capacity for daily living.
Balance disorders, neuropathy, post-hospital deconditioning, arthritis, dizziness-related instability.